viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b057b042fe2d70c2684fe98920fd22c2bc476007be481102d81634593070a8ed8d60cc5cd5eac3a3c72ac8006942562c583




우선 자갤 미트업방에 떡밥을 뿌려주고 시작함니다...


viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b0b28537ab5d50c238489975b1db8b923d81b7bd4b1a54675108b2aa134f0db87375b3bf278f208811b82952e93ca822e45




플릭아조시의 팝콘...



viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b0428052bb6d05876848bbf686c82c25029833322fad434949fd00cfe13892c6249df744989c799a1888d8bb86933f4b2c1




실시간퐈조쉬....횟짜입갤...


viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b0a2f5179e3895a7d84feb04b758cd2a37be9b8b2e0f7891408d75f2dcc863a252e7e5068b7df5b03a28d8c480ea191c77f




그렇게 정확히 300와트 1분 밟고 놔버림...


viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b517c5479e5880e7d848f1f8804ed8a521caa8a9d69bb69ad89b82b20c0c3b5260fcdd9455a1bd2bb0cd0973dde8d537f44




4.3?? 말이안된다...정확하게 20분파워테스트로 다시 조진다...


viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b557a057ab0d70f728489ac6a07829df2dfaa4a10ff828534d0d65ec82a02165f9dcd250d03b3f41f4131e67ca4dc93c9e8




엌ㅋㅋ 퐈조쉬의 지원사격과 남의고통을 즐기려는 아조시덜...


viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b0029567be382587384f938ace363c6a06de18728c795fa53d640974d7cd4b969e2ee006f23c087e50107755bd6720a9f79




입갤...안장위에서 죽는다...


viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b027f007fb3855d71848ff59e17517687a71918b87342efc4e4fb76ca2845a5716473a7f1f31be0d8ce8b9f53fadeaf9c0f




헠헠....정시늘....차릴수가... 읎어...


viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b567b5379b9865a208488f61d925e96a4c50848428512de1208aeaf1727ea54502ad4b2491883e92f5250476162780f9587




평균심박...190... 20분 205W...


viewimage.php?id=2fb4d33fe6de3d&no=24b0d769e1d32ca73fed8efa11d02831f03ea6d0e55e4594cd11f5d00de5424f288493776dca1d587047bc4c2944759a27c063d50c2b512f027db9830f74848fae6aaff51d6caa98076b23d2d67fb008f482e5a77d497457c288e7740fd26b1a941d2f60c48030




결과는 

맵테스트 4.3w/kg

FTP test shot (20분) 3.74w/kg


작년 12월부터 올해4월까지 초기화되고 

4월 3.1w/kg으로 시즌 시작

5월 3.45w/kg

6월 3.74w/kg

열심히타서 4점가즈아...

- dc official App