3eabd12afc9f36a723b4d9b9139c756d48bc10f6313a7c9306eaf272c454bf0e43933942ff01cddc

1ebec223e0dc2bae61abe9e74683716d95d421a0bc0598fcf851d4b0b7f14e8d689951f5d3b940f66a0319efd4a9d236f1

1ebec223e0dc2bae61abe9e74683716d95d421a0bc0599f4fe57d4a0abf140962d10a5ceb646a953d1e04471d89e142ed2

1ebec223e0dc2bae61abe9e74683716d95d421a0bc0599f5f952d4b0b7f14e8deb714b16bae8b5fd1a7e6c9481729077c5

쇠질하고
30 20 10 5 x 5
lsd 상단 1h
hiit short 1set
하고 쿨다운

8

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