749ff207c68668f523ee8693349c701f33a3abd0c49c3d0bc60c1d2db430a7d38c1e3cdb7f9fdd2a428556050674759d72dfe633

74eb8574b6f11d80239ef5e5349c706965f24f39130f54e74ea4bf724344efc607b2ff3c5e8c0d81906198d4ddeccdce45d600f51b

딥스 15x10 풀업 10x10 슈퍼셋
덤벨컬 6kg 20x5 

살쪄서복근희미해지는중