등이랑 팔 했어요.

1ebec223e0dc2bae61abe9e74683776c65fd7552b018f53c6367310417035858b61e03ed64c97d9f67d2de90ee1a1041

1ebec223e0dc2bae61abe9e74683776c65fd7552b018f53c636c310417035858686e61592903a7a52c32029876eedc00

그리고 운동 전 후로 30분씩 사이클 탔어요

1ebec223e0dc2bae61abe9e74683776c65fd7552b018f030646231111a0b4e46f7c60e61e00bb1b1c133479337014927f35642cfe2c535d2

1ebec223e0dc2bae61abe9e74683776c65fd7552b018f030626d31111a0b4e4619502a1dbfd23589f215fdd1266ae1b60a95c33f6f222222

까까머리 운완.

28b9d932da836ff63fe683e146857269f050cc0213bf43e28e1c5eced35e92733130