런데이로 러닝도 인터벌하고

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거의 걸었지만 암튼 집와서 풀스쿼트도 80개하고

1ebec223e0dc2bae61abe9e74683716c1ab581795bf439cfac2af1d431c73b2a04059f3a13acda67b178fa292844136224def3be2568d34f49


1ebec223e0dc2bae61abe9e74683716c1ab581795bf439cfab20f1d431c73b2a892bc74f1dd67c292af366f8a9c5a0d90864f37aab91d50634


1ebec223e0dc2bae61abe9e74683716c1ab581795bf439ceaf2cf1d431c73b2a75bc88600ad057a176e59ac4f2c7fd30d560c159d7ce3b553e

다하니까 

1ebec223e0dc2bae61abe9e74683716c1ab581795bf53cc9ac2af1d431c73b2a1b0182d7c16582538c0c6b68738ee571da36522479c2f98793

15키로 넘게 걸었더라....