다이어트 웨이트 벌크업 비법 158cm 슈퍼플라이체급 체지방률11%피지컬
대퇴사두이두 비복근 중둔근 복근 이두삼두 발목
벌크업약물은 살아있는마지막순간까지 안함
목 견갑 어깨 팔 승모근 광배 다이어트

전문분야
푸시업
목으로 서서 발넘기기
손가락벌크업
식스팩
식단관리

24b0d121e0c170f33ff698bf06d4231de511da8f02bc8816d360

00b8d934dafa39b45185dfba18ee75640cfc4babd91c4db56c46de05d3f759b251d7

24b0d121e0c170f539f698bf06d4231d662b96aeafc2751f10d6

24b0d121e0c170f43ef698bf06d4231df5d01fdce9cf72f139

28ee827fbc873ba76ce6d3e446d2706ea92257941650ffe4f06c429839e331794e67247abdccdc1f9863a60718cf9f

24b0d121e0c170f73df698bf06d4231d6f9b24aee99997c2e2

24b0d121e0c170f436f698bf06d4231d82733d5dffac325d5b44

a65614aa1f06b367923425495e856d73f9e898caba01a8ca4d3303c905d4

24b0d121e0c170f739f698bf06d4231d80c5c109556ef917285e

24b0d121e0c170f73af698bf06d4231de41de83b3fa2c53539f7

24b0d121e0c170f73cf698bf06d4231d7bb0f07e3d41752e2b

24b0d121e0c170f427f1dca513d60403c0f29657b92c87113a

24b0d121e0c170f33af698bf06d4231d6f8ed79c8d52b6665241

24b0d121e0c170f33df698bf06d4231dd5cfb29eb818b28e21bf

- dc official App