저 글을 볼 때마다 이상해서 찾아봄

12,000칼로리는 포도

보통 8,000~10,000

운동 한 시간에 대략 1,000칼로리

하루에 6시간 운동
출처 :
https://olympics.com/en/news/michael-phelps-10000-calories-diet-what-the-american-swimmer-ate-while-training-

Michael Phelps' 10000 calories diet: What the American swimmer ate while training for Beijing OlympicsKnow the extraordinary diet behind the swimmer's remarkable successolympics.com


Phelps would train almost six hours a day, 365 days, to burn off those calories.


It was even rumoured that Phelps would go on to take 12,000 calories a day, which he debunked in his autobiography No Limits.

"It’s just not true. Maybe eight to ten thousand calories per day," he wrote.

Before the Beijing Olympics, he was spotted at a Chinese restaurant and he then commented, "I don’t cook — at all.

“I was told that I was supposed to eat between eight and 10,000 calories a day. I just sort of try to cram whatever I can into my body. It’s pretty much whatever I feel like eating, I’m going to eat," he stated to NBC TV.
In spite of this, Phelps had just 8 per cent body fat as he burnt 1000 calories per hour during his training. His muscle-intensive physique and his metabolism converted food into energy much faster than that of an average man.