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퇴근하고 조깅

5시에 헬스가려다가 너무 더워서 집에서 좀 쉬었다가 뛰었습니다
잠깐 눈감았는데 30분자버림 ㄷㄷ 피곤피곤

630으로 살살가다가 조금씩올리고
마지막에 500m 질주하였습니다

날씨는 시원한데 습도가 높은 하루였습니다





7fed8272b58a6af251ed87e446837c7394f994a588338c52368410861574df60



끝나고 애인과 음료한잔마시고 퇴각했습니다

조갤 늘 화이팅입니다

- dc official App