ํ•œ 75g์— ํฌ์ปค์Šคํ”„๋กœ๋“ค์–ด๊ฐ€๊ณ  ์‚ฌ์ด๋“œ๊ณ ๋ฌด ์‚ญ์ œํ•ด๋ฒ„๋ฆฌ๋ฉดย 

๋ฌด์ง€์„ฑ๊ตฌ๋งค ๋“ค์–ด๊ฐˆ๋“ฏ