viewimage.php?id=3fa8de28ecdc3f&no=24b0d769e1d32ca73deb86fa11d02831d16706cea37200d6da918d798573dc62058306a217183c075c156acdbea8cba3e3a4a9e062ca2bd5b44bf827d9ebbfe34110639f822a92fbcc083d043a42a583b4876af204211c7d6f9078cfd213f809761b044a5ec65229

viewimage.php?id=3fa8de28ecdc3f&no=24b0d769e1d32ca73deb86fa11d02831d16706cea37200d6da918d798573dc62058306a217183c075c156acdbea8cba3e3a4a9e062ca2b87e519fa73ddebe8e39deb653fb92c497aa48afe1291d01535f4aa061673e42dd09fdf6fc0d3388022806d26c2a6d33ed4

5000m 600으로 달리고 
마지막 1000m 400으로 달렸습니다

어제는 발바닥이 아팠는데 오늘은 괜찮아서 기분이 좋네요

내일부터 비와서 달리기는 쉬고 크로스핏만 할 것 같아요

viewimage.php?id=3fa8de28ecdc3f&no=24b0d769e1d32ca73deb86fa11d02831d16706cea37200d6da918d798573dc62058306a217183c075c156acdbea8cba3e3a4a9e062ca2b83e045fc728ab5b3e367ac0dc8ab0ad396d7d9efa7686161bc86460698534cf800560aedae0e1d952c2d6cb9937b361466

- dc official App