1ebec223e0dc2bae61abe9e74683706d2ca14e83d2deceb0b4c2c415520bbb9f0a3e572cca051d25d76f09563c61c17edb

1ebec223e0dc2bae61abe9e74683706d2ca14e83d2deceb0b7c5c415520bbb9f2cd76ff3116118fbfd3b8921244babc9e3

1ebec223e0dc2bae61abe9e74683706d2ca14e83d2deceb0b6c7c415520bbb9f46a37bff0e1296741ff6f625ab71365c46

1ebec223e0dc2bae61abe9e74683706d2ca14e83d2deceb2b3c6c415520bbb9f222f221b9c4dc2a4fc86ab77518a60c34a

1ebec223e0dc2bae61abe9e74683706d2ca14e83d2deceb7b7c6c415520bbb9f814c74e2c467ecd707e0eda5f0d420d0ef

속도는 느려도 완주한게 기쁘다ㅎㅎ
이제 30분 기록향상, 50분 달리기 중에 어떤거 하는거 추천하십니까