[훈련일지] 오후 트레드밀 러닝 했읍니다

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400m웜업+6km 550페이스 템포런+400m 쿨다운

인천마 10k 59:59를 위해 압도정진올라잇삼창돌격

헥헥 힘들다

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고생추1000~~!!

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