살 빼고 싶으면 아침식사로 먹고 싶은 걸 다 먹고 점심 저녁에는 맹물만 마시세요!
https://gall.dcinside.com/board/view/?id=food_noodle&no=119121&search_pos=-119869&s_type=search_name&s_keyword=.EB.B3.84.EC.97.85.EA.B0.80&page=1
위 주소의 글을 참고해서 칼슘과 철분을 많이 먹고
https://gall.dcinside.com/mini/board/lists/?id=helen&s_type=search_name&s_keyword=.EB.B3.84.EC.97.85.EA.B0.80
https://gall.dcinside.com/mini/board/lists/?id=jaesung8101&s_type=search_name&s_keyword=.EB.B3.84.EC.97.85.EA.B0.80
참고해서 운동하세요!
살 빼려면 https://gall.dcinside.com/mini/board/view/?id=helen&no=33&page=1참고해서 다리부터 찢으시고 https://gall.dcinside.com/mini/board/lists/?id=helen&s_type=search_name&s_keyword=.EB.B3.84.EC.97.85.EA.B0.80https://gall.dcinside.com/mini/board/lists/?id=jaesung8101&s_type=search_name&s_keyword=.EB.B3.84.EC.97.85.EA.B0.80참고해서 운동하세요!